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🇺🇸 英文 · B2

英文的健康與身體 · B2

B2等級的英文健康與身體單字與片語共 60 個。每一筆都列出單字、讀音、意思，以及一句附翻譯的完整例句。

  1. prescription
    處方

    The doctor gave me a prescription.

    醫生開了處方給我。

  2. allergy
    過敏

    Do you have any food allergies?

    你有食物過敏嗎？

  3. checkup
    健康檢查

    I get a checkup once a year.

    我每年做一次健康檢查。

  4. immune
    免疫的

    Sleep strengthens the immune system.

    睡眠能增強免疫系統。

  5. dizzy
    頭暈的

    I felt dizzy after standing up.

    我站起來後覺得頭暈。

  6. vaccination
    疫苗接種

    Bring your vaccination record.

    請帶著疫苗接種紀錄。

  7. insomnia
    失眠

    He suffers from insomnia.

    他為失眠所苦。

  8. posture
    姿勢

    Good posture prevents back pain.

    良好的姿勢能預防背痛。

  9. fatigue
    疲勞

    Fatigue builds up without rest.

    不休息疲勞會累積。

  10. metabolism
    新陳代謝

    Exercise can boost your metabolism.

    運動可以促進新陳代謝。

  11. cholesterol
    膽固醇

    You should watch your cholesterol.

    你應該注意你的膽固醇。

  12. hormone
    荷爾蒙

    Stress affects your hormone levels.

    壓力會影響你的荷爾蒙水平。

  13. nutrient
    營養素

    This food is packed with nutrients.

    這種食物富含營養素。

  14. calorie
    卡路里

    I'm counting my calories.

    我正在計算我的卡路里攝取量。

  15. obesity
    肥胖

    Obesity increases health risks.

    肥胖會增加健康風險。

  16. malnutrition
    營養不良

    Malnutrition can weaken your immune system.

    營養不良會削弱你的免疫系統。

  17. outbreak
    爆發

    There's a flu outbreak at school.

    學校爆發了流感。

  18. antibody
    抗體

    The vaccine helps your body make antibodies.

    疫苗能幫助你的身體產生抗體。

  19. relapse
    復發

    He suffered a relapse after stopping treatment.

    他停止治療後又復發了。

  20. contagious
    有傳染性的

    This illness is highly contagious.

    這種病傳染性很強。

  21. sedentary
    久坐不動的

    A sedentary lifestyle isn't good for you.

    久坐不動的生活方式對你不好。

  22. hygiene
    衛生

    Good hygiene prevents illness.

    良好的衛生習慣可以預防疾病。

  23. disinfect
    消毒

    Disinfect the wound before bandaging it.

    包紮前先消毒傷口。

  24. quarantine
    隔離

    They were put in quarantine for two weeks.

    他們被隔離了兩個星期。

  25. complication
    併發症

    The surgery had no complications.

    這次手術沒有出現併發症。

  26. deficiency
    缺乏症

    He has a vitamin deficiency.

    他有維生素缺乏症。

  27. supplement
    補充品

    I take a daily supplement.

    我每天都吃補充品。

  28. come down with
    染上(病)

    I think I'm coming down with something.

    我想我快生病了。

  29. flare-up
    (病情)復發

    My back pain had a flare-up.

    我的背痛又復發了。

  30. wear and tear
    磨損

    Years of wear and tear damaged his knees.

    多年的磨損傷害了他的膝蓋。

  31. Prevention is better than cure.
    預防勝於治療。
  32. My energy levels have improved a lot.
    我的體力好多了。
  33. Listen to your body and don't overdo it.
    傾聽身體的聲音，別過度勉強。
  34. An apple a day keeps the doctor away.
    一天一蘋果，醫生遠離我。
  35. My back has been acting up again.
    我的背又開始不舒服了。
  36. Regular checkups catch problems early.
    定期檢查能及早發現問題。
  37. I've been working out consistently for a year.
    我持續健身一年了。
  38. I've cut back on sugar to lower my cholesterol.
    我減少了糖分攝取來降低膽固醇。
  39. Getting enough sleep helps regulate your hormones.
    充足的睡眠有助於調節荷爾蒙。
  40. She's been battling a nasty cold that won't go away.
    她一直在對抗一場遲遲不好的重感冒。
  41. He's trying to shake off this flu.
    他正試著擺脫這場流感。
  42. I've been feeling run-down lately.
    我最近覺得精疲力竭。
  43. Eating well boosts your immune system.
    良好的飲食能增強你的免疫系統。
  44. The doctor said it's nothing serious.
    醫生說沒什麼大礙。
  45. I'm trying to cut down on junk food.
    我正試著少吃垃圾食物。
  46. He's been sticking to a strict diet.
    他一直嚴格遵守飲食計畫。
  47. My allergies flare up every spring.
    我每年春天過敏都會發作。
  48. It's just a minor complication, nothing to worry about.
    這只是個小併發症，不用太擔心。
  49. She's recovering well, all things considered.
    整體來說，她恢復得不錯。
  50. I caught a nasty bug going around the office.
    我染上了辦公室裡流行的討厭病毒。
  51. He's been through a lot of ups and downs with his health.
    他的健康狀況起起伏伏，經歷了不少波折。
  52. Getting vaccinated is important for public health.
    接種疫苗對公共衛生很重要。
  53. Chronic stress can really take a toll on you.
    長期的壓力真的會對你造成很大的負擔。
  54. I've been feeling a bit off lately.
    我最近覺得有點不對勁。
  55. She bounced back quickly after the surgery.
    她手術後很快就恢復過來了。
  56. His condition has stabilized.
    他的病情已經穩定下來了。
  57. I need to cut back on caffeine.
    我需要減少咖啡因的攝取。
  58. Too much sitting all day isn't good for your health.
    整天久坐對健康不好。
  59. Good hygiene habits go a long way.
    良好的衛生習慣大有幫助。
  60. He's finally on the road to recovery.
    他終於走上了康復之路。

把健康與身體用在真實的英文對話裡

單字表只能帶你到「認得」。要真的會用，你需要一個講話的對象。開始一段英文角色扮演，把這些字放進對話裡。

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